INTERNAL TRAITS WHY DO WE BURN OUT?
• You hold your expectations high, overly ambitious, perfectionist. • You have a strong need for recognition. • You are a people pleaser. • You need to control things, no delegation; feel irreplacable. • You overestimate yourself, overcommit to work, overburden yourself. • You view work as the only meaningful thing in life and substitute work for a social life. @TODDLIBBY • KCDC 2024