The Ultimate Guide to Identifying Fresh Vegetables Every Time Eating fruits and vegetables is important for health, but what is more important is eating them fresh. We often get confused by the shine of the vegetables and end up picking the wrong ones. However, the shine is not the ultimate guarantee of the freshness. Thus, there are some tips and tricks to determine the freshness of the vegetables, and we are going to explore the same through this blog. Also, an added benefit of the current digitization is that you do not need to step out of your homes to search for fresh vegetables and fruits, rather, you can order farm-fresh vegetables online, in the comfort of your home.