In Sanskrit, the term panchakarma means “five actions” or “five treatments.” The goal of this allencompassing Ayurvedic detoxification and rejuvenation treatment is to remove toxins from the body, deeply cleanse it, and bring the doshas (Vata, Pitta, and Kapha) back into equilibrium. A deep shift in your physical and mental well-being can be achieved with Panchakarma, which is a combination of specialized treatments that function in harmony.
The Five Steps of Panchakarma Therapy Vamana (Emesis): This step involves therapeutic vomiting to eliminate excess Kapha dosha. It is especially beneficial for those with respiratory and digestive issues.
Virechana (Purgation): In this step, the patient undergoes controlled purgation to remove excess Pitta dosha and accumulated toxins from the gastrointestinal tract. Virechana is useful for conditions related to liver, skin, and blood.
Basti (Enema): Basti is a vital step in Panchakarma, involving the introduction of medicated oils or decoctions into the rectum. It helps in balancing Vata dosha and is particularly effective for conditions like constipation, back pain, and joint disorders.
Nasya (Nasal Therapy): Nasya involves the administration of medicated oils or herbs through the nasal passages. This step is beneficial for clearing the nasal passages, improving mental clarity, and addressing sinus-related issues.