Ruby Crow

In recent years Personal Development has become a very useful tool for professionals and people of all kinds looking for answers to the uncertainties that hectic modern life presents us with on a daily basis.

What is personal development?

Let’s start by establishing that personal development is considered a process of transformation and growth in which people seek to identify their interests and objectives to improve their talents, abilities, and mental, physical, and emotional situation, for which it is necessary to make a personal review of the values, virtues and other characteristics that can be enhanced to achieve the desired balance.

Personal Development is also known as Human Development. One of its main objectives is to get people to get rid of bad habits and adopt processes that lead them to develop new ways of thinking and positive behaviors and improve their quality of life. Thanks to this, it has become one of the favorite mechanisms for millions of people and essay writers worldwide to achieve emotional improvement, increase self-esteem, enrich interpersonal relationships and improve self-esteem.

Keys to personal and professional success

The foundations of Personal Development come from the theory of the pyramid of needs developed by the American psychologist Abraham Maslow, who suggests in his book Motivation and Personality (1954) that self-fulfillment is achieved through a hierarchical process of five levels in which one cannot advance to the highest level until the steps that precede it are satisfied in an orderly fashion.

These levels establish different needs and are:

• The first level is the pyramid’s base, and there are physiological needs such as hunger, thirst, and sleep are satisfied.
• The second level corresponds to the need for safety and security.
• The third pyramid level corresponds to the social-emotional need through love and belonging.
• The fourth is the need for self-esteem.
• And finally, at the fifth and last level is self-fulfillment and the need to find meaning in life.

Benefits of Personal Development

Personal development has proven to be of great benefit to those who apply it in their daily lives in the right way; these are some of its main benefits:

The ability to set clear objectives both personally and professionally, which will allow you to create a strategy to efficiently achieve your goals.

Staying motivated is one of the most important aspects of facing daily challenges, with the ability to maintain the impetus to move forward and overcome the obstacles that arise.

Discovering oneself allows one to know one’s strengths and abilities and weaknesses, and areas of opportunity where one can work to improve.

To seek balance in all aspects of life to balance professional and personal life, emotional relationships, and personal projects.

Personal Development Plan

Defining a personal development plan will allow you to establish your personal priorities and can be a guide so that you do not lose your way. To do this, you need to follow a series of steps that will help you to obtain the best results.

• Objectives: Establishing attainable objectives will help you have a clear goal that you want to achieve and thus know what you need to achieve. Whether it is to exercise, lose weight, improve your diet or stop smoking, all these goals must be clear and measurable to be able to evaluate whether or not they have been achieved.
• Resources: To carry out the actions to be taken, it is important to assess what you have to know if you need additional information, knowledge or tools.
• Execution: Planning may be easy; doing is the hard part. With motivation, patience, and giving your best effort, the plan’s implementation will make it possible to achieve your goals.
• Results: Periodic and final evaluations of any plan will be useful to know the performance and whether the set objectives were achieved or what was missing to complete them.

Personal Development in professional life

The applications of cognitive growth achieved by personal development are multiple. Therefore it is used as one of the best ways to enrich professional skills that can help to achieve the desired professional success.

Some of the skills that often benefit from it are:

• Leadership
• Time management
• Interpersonal communication
• Productivity
• Creativity
• Entrepreneurship

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