How to deal with a life of crazy and keep your cool, mostly

How to deal with a life of crazy and keep your cool, mostly. mostly Justine Pocock - @wigglykoala

A story about a girl

I talk about my life here… it’s probably best you hear it, instead of reading it.

Find your TRIBE

Get things DONE

Use your HEAD

Stop, Look and LISTEN

Embrace the Good

Get in the Groove

It’s okay!

Worksheet to help with gratefulness and wellbeing

Resources About a girl: Women’s Aid - womensaid.org.uk (not just for women) Get things done: Bullet Journal - bulletjournal.com Use your head: The Chimp Paradox, Dr. Steve Peters Blinkist - blinkist.com Stop, look & listen: Headspace - headspace.com

Justine Pocock - @wigglykoala Drupal developer at Torchbox