How to deal with a life of crazy and keep your cool, mostly. mostly Justine Pocock - @wigglykoala
Slide 2
A story about a girl
I talk about my life here… it’s probably best you hear it, instead of reading it.
Slide 3
Find your TRIBE
Slide 4
Get things DONE
Slide 5
Use your HEAD
Slide 6
Stop, Look and LISTEN
Slide 7
Embrace the Good
Slide 8
Get in the Groove
Slide 9
It’s okay!
Slide 10
Worksheet to help with gratefulness and wellbeing
Resources
About a girl: Women’s Aid - womensaid.org.uk (not just for women)
Get things done: Bullet Journal - bulletjournal.com
Use your head: The Chimp Paradox, Dr. Steve Peters Blinkist - blinkist.com
Stop, look & listen: Headspace - headspace.com
Justine Pocock - @wigglykoala Drupal developer at Torchbox