How to deal with a life of crazy and keep your cool, mostly

A presentation at Drupalcon Dublin 2016 in September 2016 in Dublin, Ireland by Justine Pocock

Slide 1

Slide 1

How to deal with a life of crazy and keep your cool, mostly. mostly Justine Pocock - @wigglykoala

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Slide 2

A story about a girl

I talk about my life here… it’s probably best you hear it, instead of reading it.

Slide 3

Slide 3

Find your TRIBE

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Slide 4

Get things DONE

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Slide 5

Use your HEAD

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Slide 6

Stop, Look and LISTEN

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Slide 7

Embrace the Good

Slide 8

Slide 8

Get in the Groove

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Slide 9

It’s okay!

Slide 10

Slide 10

Worksheet to help with gratefulness and wellbeing

Resources About a girl: Women’s Aid - womensaid.org.uk (not just for women) Get things done: Bullet Journal - bulletjournal.com Use your head: The Chimp Paradox, Dr. Steve Peters Blinkist - blinkist.com Stop, look & listen: Headspace - headspace.com

Justine Pocock - @wigglykoala Drupal developer at Torchbox