Yoga Gau is a traditional yet modern yoga school in Kerala, India, dedicated to spreading the true essence of yoga through authentic teachings and heartfelt guidance. Surrounded by Kerala’s serene beaches, lush greenery, and peaceful energy, Yoga Gau provides an ideal environment for self-discovery, healing, and transformation.
In addition to retreats and wellness experiences, our school offers 100-, 200-, and 300-hour yoga teacher training programs. In order to assist students develop a solid foundation in both practice and teaching, the curriculum is carefully crafted to address every facet of yoga, including Hatha and Vinyasa practices, pranayama, meditation, yoga philosophy, anatomy, and teaching methods.
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