A presentation at Himalayan Yog Ashram in in 256, Tapovan, Rishikesh, Uttarakhand 249192, India by Himalayan Yog Ashram
Himalayan Yog ashram
A 200 hour yoga teacher training program is available in Rishikesh, India, for individuals who wish to study yoga in its purest and most authentic form. YTTC is offered in four different options: 100, 200, and 300 hours. The Himalayan Yog Ashram, where we teach, is situated in the heart of Rishikesh. This 200-hour course is a one-of-a-kind, month-long, comprehensive immersion program for anyone who wants to teach holistic yoga anywhere in the world.
https://himalayanyogashram.com/
Designed for graduates of a 200 hour training, this course expands your knowledge across every dimension of yoga. You will explore advanced asana with a strong focus on precision, stability, and ease, learning how to adapt postures intelligently for different bodies and skill levels. Sequencing becomes more creative and purposeful, allowing you to design classes that are not only physically effective but also energetically balanced and meaningful.
The following code examples from the presentation can be tried out live.
